Stronger By Summer

6-Week Transformation Challenge           Starting Monday, September 4th!

I hate to say this, but we are getting close to the end of summer! Time to get refocused on those health goals and push yourself to the next level. Join me for this 6-Week Challenge and learn how to build a healthy lifestyle, and get some amazing results in the process!

30$ Entry Fee

Whats included:

  • Full workout schedule with 3 difficulty levels, includes strength training and cardio
  • Personalized meal plan based on your goals and body type
  • Weekly emails with healthy recipes and meal prep ideas
  • Access to our Facebook support group
  • One-on-one coaching throughout the challenge
  • CASH prize for the best overall transformation!


Please fill out the form below, or email for more information

New Client Questionnaire



Custom Personal Training Package

What You Get:

  • Personalized Meal Plan:
    • Macros calculated for your needs
    • Daily meal plan based on foods you enjoy
    • Substitution guide for other foods you like
    • Adjusted weekly to ensure progress on your goals
  • Personalized Workout Guide
    • Workouts specifically tailored to your fitness goals
    • New routine every 4-6 weeks to prevent plateau
    • Includes strength training, cardio, HIIT
    • Length and intensity based on your specific needs, resources, and schedule
  • Weekly check-ins for accountability and plan updates
    • Weekly weigh-in
    • Weekly progress pictures

Price: 125$ per month