Stronger By Summer

Stronger In Six Transformation Challenge          Starting Monday, September 3rd!

Spring is right around the corner!! Time to get refocused on those health goals and push yourself to the next level. Join me for this 6-Week Challenge and learn how to build a healthy lifestyle, and get some amazing results in the process!

40$ Entry Fee

Whats included:

  • Full workout schedule with 3 difficulty levels, includes strength training and cardio
  • Personalized meal plan based on your goals and body type
  • Weekly emails with healthy recipes and meal prep ideas
  • Access to our Facebook support group
  • One-on-one coaching throughout the challenge
  • CASH prize for the best overall transformation!

 

Please fill out the form below, or email christie.mackenzie6@gmail.com for more information

New Client Questionnaire

 

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Custom Personal Training Packages

  • Basic Plan : 200$ per month
    • Workouts specifically tailored to your fitness goals
    • New routine every 4-6 weeks to prevent a plateau
    • Includes strength training, cardio, HIIT depending on goals
    • Length and intensity based on your specific needs, resources, and schedule
    • Macros calculated for your needs, adjusted bi-weekly according to goals
    • Substitution guide for other foods you like
    • Weekly email check-ins and progress pictures